May 29, 2017
School’s out for the season, and everyone is looking forward to the long break (well, nearly everyone!). With vacation time on the horizon, summer is a great time to visit the park or gather up neighborhood friends for backyard fun. June is also National Safety Month. And as our parents cautioned us, it’s not just […]
January 26, 2017
If you live in an area that experiences seasonality, you may find your productivity during the colder months is hindered by sluggishness, difficulty concentrating and a feeling of irritability. If so, then you may have Seasonal Affective Disorder (SAD). Approximately 10 million Americans suffer from SAD, with another 14 percent are impacted by a milder […]
January 19, 2017
This Saturday, January 21st, is a national holiday. While National Hugging Day might not have the popularity of Thanksgiving or New Years, it’s certainly gained a following. The best part is that it doesn’t cost a thing to celebrate. Hug a friend, your child, your spouse, or even your pet. The benefit is the same: […]
December 23, 2016
Christmas, Hannukah, New Years. The holidays are meant to evoke feelings of happiness and excitement. But if you experienced the death of a loved one this past year (or before), you may be left feeling less than festive. Memories of better times may only serve to remind you of the loss. Holidays force us to realize […]
December 15, 2016
Winter days are upon us, and while you prepare for Santa’s arrival (and the in-laws!), don’t forget to keep your house nice and cozy with a quick safety check. Our “12 Days of Christmas Home Safety” will ensure that things stay merry and bright for you and your family, right through the New Year. So […]
December 2, 2016
It’s that time of year again when a trip to the supermarket or the office can mean exposure to all forms of colds, bacteria, germs, and other illnesses. You’ve got your flu shot, but now what? Each year, new viruses attack our immune systems, which means that even the flu shot isn’t 100% foolproof. To […]
March 15, 2016
It’s one of the most difficult and unimaginable thing for a family to go through. Suicide is often unexpected; it may leave surviving family feeling shocked, numb, or even angry or guilty. Because of its profound impact on our nation and its citizens, suicide is now considered a major public health threat in the US, […]
December 16, 2015
The holidays are a busy time, filled with excitement and anticipation, as well as the love and companionship of family and friends. They are also a reminder of the past year, a time for reflection and fond memories. However, for those who have experienced the death of a loved one, the holidays can be especially […]
November 12, 2015
Almost everyone knows someone who has served in the military, sometimes several someones. But what recent media attention has brought to light is that many of these heroes also suffer from disabling depression, PTSD, and other serious and life threatening conditions. As a result, many vets become victims of suicide. Though popular media has claimed […]
September 8, 2015
Suicide is a difficult subject. It is tough to approach someone who is dealing with a personal hardship and try to encourage them to find help. In 2013, suicide was the tenth leading cause of death in America; each year it takes more than twice as many lives as homicide — and in many cases […]