January 25, 2018
Much like the spring season itself, our lives can be tumultuous. According to a recent study conducted by the National Institute of Mental Health, an estimated 16.1 million adults aged 18 or older, or over 6% of the US population, have suffered at least one major depressive episode in the last year. Factually speaking, an […]
January 19, 2018
During the summer, it’s almost impossible to escape heat warnings and persistent reminders to check on aging family and neighbors. However, in the rush of the holidays, we may forget that winter presents its own dangers. Freezing temperatures, difficult weather conditions, and the challenges of mental and physical well-being are doubly difficult for the elderly. […]
January 26, 2017
If you live in an area that experiences seasonality, you may find your productivity during the colder months is hindered by sluggishness, difficulty concentrating and a feeling of irritability. If so, then you may have Seasonal Affective Disorder (SAD). Approximately 10 million Americans suffer from SAD, with another 14 percent are impacted by a milder […]